The sports specialist Stronger. Harder. faster

Please feel free to fill in the form below and I will call or email you back  when you request.

Name

Email

Telephone

Details

Request A Call or Email Back

The  junior
sports specialist

A personal training company based in Haslemere, Surrey, The Sports Specialist  offers a comprehensive range of personal training services that are designed to enhance and maximise your fitness and sporting development, whatever your level of ability.

The Sports Specialist | Welcome

personal training

Personal training at the Sports Specialist combines a wide range of training principles and up to date techniques to ensure focus, motivation and interest is continually maintained.

 

Find out more about Personal Training

optimal nutrition

What you eat and drink are vital to what you are, and what you may become. Optimum nutrition is about attaining a balance between the quality and quantity of the food you eat with the level of exercise or competition you perform.

 

Find out more about Optimal Nutrition

sports massage

When performed expertly, sports massage is a very useful therapy to reduce muscle tension and restore equilibrium to the muscular-skeletal system.

 

Find out more about Sports Massage

advanced body conditioning

By understanding your sport or event we can design and teach training techniques that will help you address all the varying personal fitness components your sport requires.

 

Find out more about Advanced Body Conditioning

training schedule management

Training Schedule Management is about organising your training to enable you to optimise performance, reduce risk of injury and avoid the athlete’s nightmare - burn out!

 

Find out more about Training Schedule Management

injury management

Here at the Sports Specialist, we offer expertise in the treatment and management of sporting injuries, including sprains, strains, back or neck problems, tennis elbow, sciatica, tendonitis and postural and work related problems

 

Find out more about Injury Management

 

pilates

Designed to strengthen and engage those muscles that fixate and stabilise the body, reducing risk of injury and improving posture.

 

Find out more about Pilates

power plate

Power plates are unique state of the art devices that strengthen, massage and relax the body. A brief, yet intense personal training workout, the same as a full workout but in a fraction of the time.

 

Find out more about Power Plate

Offering nutrition, fitness and health advice for children aged 10-18 years.

 

Find out more about the Junior Sports Specialist

Follow Us